{"id":5145,"date":"2025-12-12T12:46:27","date_gmt":"2025-12-12T10:46:27","guid":{"rendered":"https:\/\/karategojukai.org\/?p=5145"},"modified":"2025-12-12T12:46:27","modified_gmt":"2025-12-12T10:46:27","slug":"graderings-kumite-i-aspudden-11-12","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=5145","title":{"rendered":"Graderings-kumite i Aspudden 11\/12!"},"content":{"rendered":"\n<p>Att gradera (prova f\u00f6r en ny grad) inneb\u00e4r att man ska visa upp kumite, kata, kihon och teoretiska kunskaper. Man ska sj\u00e4lvklart ocks\u00e5 k\u00e4nna till Dojo-reglerna och anv\u00e4nda korrekt etikett i dojon.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8484-1-768x1024.jpg\" alt=\"\" class=\"wp-image-5147\" srcset=\"https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8484-1-768x1024.jpg 768w, https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8484-1-225x300.jpg 225w, https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8484-1-1152x1536.jpg 1152w, https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8484-1-rotated.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8499-1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-5148\" srcset=\"https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8499-1-1-768x1024.jpg 768w, https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8499-1-1-225x300.jpg 225w, https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8499-1-1-1152x1536.jpg 1152w, https:\/\/media2.karategojukai.org\/2025\/12\/IMG_8499-1-1-rotated.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Att gradera (prova f\u00f6r en ny grad) inneb\u00e4r att man ska visa upp kumite, kata, kihon och teoretiska kunskaper. Man ska sj\u00e4lvklart ocks\u00e5 k\u00e4nna till Dojo-reglerna och anv\u00e4nda korrekt etikett i dojon.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/5145"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5145"}],"version-history":[{"count":1,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/5145\/revisions"}],"predecessor-version":[{"id":5149,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/5145\/revisions\/5149"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}