{"id":4547,"date":"2023-02-21T17:49:55","date_gmt":"2023-02-21T15:49:55","guid":{"rendered":"https:\/\/karategojukai.org\/?p=4547"},"modified":"2023-02-21T17:49:55","modified_gmt":"2023-02-21T15:49:55","slug":"sportlov-vecka-9-3","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=4547","title":{"rendered":"SPORTLOV VECKA 9!"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Ingen ordinarie tr\u00e4ning &#8211; hitta p\u00e5 n\u00e5got kul hemma!<\/p>\n\n\n\n<p>Utmana familjen p\u00e5 sparkt\u00e4vling &#8211; fr\u00e5ga efter en rej\u00e4l gammal soffkudde och se vem som klarar flest p\u00e5 en minut!<\/p>\n\n\n\n<p>Och gl\u00f6m inte att st\u00e5 i shiko dachi n\u00e4r du borstar t\u00e4nderna.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" loading=\"lazy\" width=\"1017\" height=\"1024\" src=\"https:\/\/media2.karategojukai.org\/2023\/02\/DSC_0173-1017x1024.jpg\" alt=\"\" class=\"wp-image-4548 size-full\" srcset=\"https:\/\/media2.karategojukai.org\/2023\/02\/DSC_0173-1017x1024.jpg 1017w, https:\/\/media2.karategojukai.org\/2023\/02\/DSC_0173-298x300.jpg 298w, https:\/\/media2.karategojukai.org\/2023\/02\/DSC_0173-150x150.jpg 150w, https:\/\/media2.karategojukai.org\/2023\/02\/DSC_0173-768x773.jpg 768w, https:\/\/media2.karategojukai.org\/2023\/02\/DSC_0173-1526x1536.jpg 1526w, https:\/\/media2.karategojukai.org\/2023\/02\/DSC_0173-2034x2048.jpg 2034w\" sizes=\"(max-width: 1017px) 100vw, 1017px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p>Vi ses vecka 10!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingen ordinarie tr\u00e4ning &#8211; hitta p\u00e5 n\u00e5got kul hemma! Utmana familjen p\u00e5 sparkt\u00e4vling &#8211; fr\u00e5ga efter en rej\u00e4l gammal soffkudde och se vem som klarar flest p\u00e5 en minut! Och gl\u00f6m inte att st\u00e5 i shiko dachi n\u00e4r du borstar &hellip; <a href=\"https:\/\/karategojukai.org\/?p=4547\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4547"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4547"}],"version-history":[{"count":1,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4547\/revisions"}],"predecessor-version":[{"id":4549,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4547\/revisions\/4549"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}