{"id":4493,"date":"2022-10-05T13:22:06","date_gmt":"2022-10-05T11:22:06","guid":{"rendered":"http:\/\/karategojukai.org\/?p=4493"},"modified":"2022-10-05T13:30:58","modified_gmt":"2022-10-05T11:30:58","slug":"heian-cup-och-distriktslager-1-210-%f0%9f%91%8a","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=4493","title":{"rendered":"1-2\/10: Heian Cup och Distriktsl\u00e4ger"},"content":{"rendered":"<p>Conny Shihan, Haydar och Tage bes\u00f6kte Karlstad f\u00f6r en riktig karate-helg!<!--more--><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2022\/10\/DSC_0130.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2022\/10\/DSC_0130-295x300.jpg\" alt=\"\" width=\"295\" height=\"300\" class=\"alignnone size-medium wp-image-4495\" srcset=\"https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0130-295x300.jpg 295w, https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0130-768x781.jpg 768w, https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0130-1007x1024.jpg 1007w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/a><\/p>\n<p>Tage t\u00e4vlade i kata Herrar Kadett som hade 14 deltagare. Efter en fin f\u00f6rsta kata gick Tage vidare till omg\u00e5ng tv\u00e5 och slutade till sist 7:a i klassen \ud83d\udc4f\ud83d\udc4f\ud83d\udc4f<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2022\/10\/DSC_0098.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2022\/10\/DSC_0098-300x218.jpg\" alt=\"\" width=\"300\" height=\"218\" class=\"alignnone size-medium wp-image-4497\" srcset=\"https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0098-300x218.jpg 300w, https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0098-768x559.jpg 768w, https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0098-1024x746.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Haydar t\u00e4vlade i kata Herrar Junior med 8 deltagare. Han fick tufft motst\u00e5nd i sin grupp och gick inte vidare fr\u00e5n grundomg\u00e5ngen till medaljmatch. Haydar har fyllt 16 och bytt klass efter sommaren, det \u00e4r en stor utmaning men bara att tr\u00e4na p\u00e5! \ud83d\ude05<br \/>\nHeian Cup hade 332 deltagare fr\u00e5n 51 klubbar i \u00e5r.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2022\/10\/DSC_0147.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2022\/10\/DSC_0147-290x300.jpg\" alt=\"\" width=\"290\" height=\"300\" class=\"alignnone size-medium wp-image-4494\" srcset=\"https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0147-290x300.jpg 290w, https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0147-768x794.jpg 768w, https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0147-990x1024.jpg 990w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/a><br \/>\nConny Shihan, distriktstr\u00e4nare Stockholm, Hannah Stensson, distriktstr\u00e4nare V\u00e4stra\/G\u00f6teborg, Tom Fager, chefsdomare Heian Cup och Roger Eliasson, distriktstr\u00e4nare Mellersta\/Karlstad.<\/p>\n<p>Conny Shihan var p\u00e5 plats som coach\/tr\u00e4nare f\u00f6r Karate-gymnasiet men ocks\u00e5 som instrukt\u00f6r p\u00e5 det \u00f6ppna distriktsl\u00e4gret p\u00e5 s\u00f6ndagen. P\u00e5 l\u00e4gret undervisade 8 distriktstr\u00e4nare i kata och kumite  och ca 85 deltagare tr\u00e4nade h\u00e5rt b\u00e5de f\u00f6r och eftermiddag, fr\u00e5n klubben deltog Tage.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2022\/10\/DSC_0128.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2022\/10\/DSC_0128-300x153.jpg\" alt=\"DSC_0128\" width=\"300\" height=\"153\" class=\"alignnone size-medium wp-image-4496\" srcset=\"https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0128-300x153.jpg 300w, https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0128-768x391.jpg 768w, https:\/\/media2.karategojukai.org\/2022\/10\/DSC_0128-1024x522.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conny Shihan, Haydar och Tage bes\u00f6kte Karlstad f\u00f6r en riktig karate-helg!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,7],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4493"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4493"}],"version-history":[{"count":3,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4493\/revisions"}],"predecessor-version":[{"id":4500,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4493\/revisions\/4500"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}