{"id":4381,"date":"2022-04-24T20:07:43","date_gmt":"2022-04-24T18:07:43","guid":{"rendered":"http:\/\/karategojukai.org\/?p=4381"},"modified":"2022-04-24T20:10:05","modified_gmt":"2022-04-24T18:10:05","slug":"bunkai-och-yakusokukumite","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=4381","title":{"rendered":"Bunkai och Yakusokukumite&#8230;"},"content":{"rendered":"<p>&#8230;i Br\u00e4nnkyrkahallen l\u00f6rdag den 23:e april.<!--more--><\/p>\n<p>En chans att minnas allt och finslipa tekniken.<br \/>\nEn vass attack, skarp teknik och god tajming beh\u00f6vs n\u00e4r man jobbar med en partner, det tar l\u00e5ng tid att tr\u00e4na in och g\u00e5r snabbt f\u00f6rlorat.<br \/>\nMen h\u00e4r jobbar alla f\u00f6r att utvecklas!<br \/>\nB\u00e5de Conny Shihan och Sensei Emma fanns p\u00e5 plats f\u00f6r att hj\u00e4lpa till med arbetet. Kul att kunna samlas igen utan att beh\u00f6va h\u00e5lla avst\u00e5nd &#8211; kontringen SKA sitta : )<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2022\/04\/DSC_0871.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2022\/04\/DSC_0871-300x216.jpg\" alt=\"DSC_0871\" width=\"300\" height=\"216\" class=\"alignnone size-medium wp-image-4387\" srcset=\"https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0871-300x216.jpg 300w, https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0871-768x554.jpg 768w, https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0871-1024x739.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2022\/04\/DSC_0844.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2022\/04\/DSC_0844-300x155.jpg\" alt=\"DSC_0844\" width=\"300\" height=\"155\" class=\"alignnone size-medium wp-image-4383\" srcset=\"https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0844-300x155.jpg 300w, https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0844-768x397.jpg 768w, https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0844-1024x530.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2022\/04\/DSC_0855.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2022\/04\/DSC_0855-300x213.jpg\" alt=\"DSC_0855\" width=\"300\" height=\"213\" class=\"alignnone size-medium wp-image-4388\" srcset=\"https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0855-300x213.jpg 300w, https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0855-768x545.jpg 768w, https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0855-1024x726.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2022\/04\/IMG_2770.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2022\/04\/IMG_2770-300x225.jpg\" alt=\"IMG_2770\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-4382\" srcset=\"https:\/\/media2.karategojukai.org\/2022\/04\/IMG_2770-300x225.jpg 300w, https:\/\/media2.karategojukai.org\/2022\/04\/IMG_2770-768x576.jpg 768w, https:\/\/media2.karategojukai.org\/2022\/04\/IMG_2770-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2022\/04\/DSC_0841.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2022\/04\/DSC_0841-300x186.jpg\" alt=\"DSC_0841\" width=\"300\" height=\"186\" class=\"alignnone size-medium wp-image-4384\" srcset=\"https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0841-300x186.jpg 300w, https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0841-768x475.jpg 768w, https:\/\/media2.karategojukai.org\/2022\/04\/DSC_0841-1024x633.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;i Br\u00e4nnkyrkahallen l\u00f6rdag den 23:e april.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4381"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4381"}],"version-history":[{"count":4,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4381\/revisions"}],"predecessor-version":[{"id":4392,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4381\/revisions\/4392"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}