{"id":4128,"date":"2021-07-27T19:37:34","date_gmt":"2021-07-27T17:37:34","guid":{"rendered":"http:\/\/karategojukai.org\/?p=4128"},"modified":"2021-07-27T19:52:38","modified_gmt":"2021-07-27T17:52:38","slug":"trana-karate-pa-lunchen-2","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=4128","title":{"rendered":"TR\u00c4NA KARATE P\u00c5 LUNCHEN!"},"content":{"rendered":"<p>Vi v\u00e4lkomnar nyb\u00f6rjare till v\u00e5ra nya, fr\u00e4scha lokaler hos Studio Salsa vid Odenplan!<br \/>\nProva ett pass gratis! Mejla seinankk@hotmail.com f\u00f6r mera info och anm\u00e4lan.<!--more--><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2021\/07\/DSC_0204.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2021\/07\/DSC_0204-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" class=\"alignnone size-medium wp-image-4129\" srcset=\"https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0204-191x300.jpg 191w, https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0204-768x1209.jpg 768w, https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0204-651x1024.jpg 651w\" sizes=\"(max-width: 191px) 100vw, 191px\" \/><\/a><\/p>\n<p>P\u00e5 tisdagar och torsdagar kl. 12.00-13.00 tr\u00e4nar vi balans, styrka, r\u00f6rlighet och kondition &#8211; med tradition.<br \/>\nEtt roligt tr\u00e4ningss\u00e4tt f\u00f6r kropp och sinne.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2021\/07\/DSC_0189.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2021\/07\/DSC_0189-269x300.jpg\" alt=\"\" width=\"269\" height=\"300\" class=\"alignnone size-medium wp-image-4130\" srcset=\"https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0189-269x300.jpg 269w, https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0189-768x855.jpg 768w, https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0189-920x1024.jpg 920w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><\/a><\/p>\n<p>Inga f\u00f6rkunskaper kr\u00e4vs, inga krav p\u00e5 att vara vig eller v\u00e4ltr\u00e4nad &#8211; alla tr\u00e4nar efter sina f\u00f6ruts\u00e4ttningar. Karate \u00e4r individuell tr\u00e4ning i grupp.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2021\/07\/DSC_0184.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2021\/07\/DSC_0184-162x300.jpg\" alt=\"\" width=\"162\" height=\"300\" class=\"alignnone size-medium wp-image-4132\" srcset=\"https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0184-162x300.jpg 162w, https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0184-768x1420.jpg 768w, https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0184-554x1024.jpg 554w\" sizes=\"(max-width: 162px) 100vw, 162px\" \/><\/a><\/p>\n<p>Klubbledare och huvudinstrukt\u00f6rer \u00e4r Conny Helgesson Ferm Kyoshi Shihan, 7 dan och Sensei Emma Helgesson, 4 dan.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2021\/07\/DSC_0180.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2021\/07\/DSC_0180-159x300.jpg\" alt=\"\" width=\"159\" height=\"300\" class=\"alignnone size-medium wp-image-4131\" srcset=\"https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0180-159x300.jpg 159w, https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0180-768x1447.jpg 768w, https:\/\/media2.karategojukai.org\/2021\/07\/DSC_0180-544x1024.jpg 544w\" sizes=\"(max-width: 159px) 100vw, 159px\" \/><\/a><\/p>\n<p>Varmt v\u00e4lkommen till ett glatt g\u00e4ng &#8211; gamla dojo-r\u00e4var och nytillkomna entusiaster som g\u00e4rna hj\u00e4lper just Dig till r\u00e4tta!<\/p>\n<p>Vi \u00e4r medlemmar i Svenska Karatef\u00f6rbundet: swekarate.se<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi v\u00e4lkomnar nyb\u00f6rjare till v\u00e5ra nya, fr\u00e4scha lokaler hos Studio Salsa vid Odenplan! Prova ett pass gratis! Mejla seinankk@hotmail.com f\u00f6r mera info och anm\u00e4lan.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4128"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4128"}],"version-history":[{"count":5,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4128\/revisions"}],"predecessor-version":[{"id":4137,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/4128\/revisions\/4137"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}