{"id":3741,"date":"2019-12-12T23:32:55","date_gmt":"2019-12-12T21:32:55","guid":{"rendered":"http:\/\/karategojukai.org\/?p=3741"},"modified":"2019-12-12T23:39:04","modified_gmt":"2019-12-12T21:39:04","slug":"grattis-sempai-katarina","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=3741","title":{"rendered":"Grattis Sempai Katarina!"},"content":{"rendered":"<p>Och Grattis Gojukai Seinan KK som fick ett nytt svartb\u00e4lte!<!--more--><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0126.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0126-229x300.jpg\" alt=\"\" width=\"229\" height=\"300\" class=\"alignnone size-medium wp-image-3744\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0126-229x300.jpg 229w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0126-768x1005.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0126-782x1024.jpg 782w\" sizes=\"(max-width: 229px) 100vw, 229px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0065.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0065-300x216.jpg\" alt=\"\" width=\"300\" height=\"216\" class=\"alignnone size-medium wp-image-3756\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0065-300x216.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0065-768x554.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0065-1024x738.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>P\u00e5 kv\u00e4llens gradering, 12\/12, i Aspudden klarade Katarina Lernmark av de sista proven f\u00f6r Sho Dan. Tidigare har hon visat Jiyu-kumite samt Bunkai och Yakusoku-kumite med sin partner Per. I kv\u00e4ll var det dags f\u00f6r kihon, kata och kihon-ido. Sempai Katarina kan n\u00f6jd l\u00e4mna en mycket intensiv tr\u00e4ningsperiod som ledde fram till en v\u00e4l genomf\u00f6rd gradering.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0118.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0118-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3749\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0118-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0118-768x511.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0118-1024x681.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0131.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0131-300x264.jpg\" alt=\"\" width=\"300\" height=\"264\" class=\"alignnone size-medium wp-image-3743\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0131-300x264.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0131-768x675.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0131-1024x900.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0103.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0103-300x218.jpg\" alt=\"\" width=\"300\" height=\"218\" class=\"alignnone size-medium wp-image-3751\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0103-300x218.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0103-768x558.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0103-1024x744.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>N\u00e5gra som ocks\u00e5 jobbat h\u00e5rt \u00e4r Gunilla och Daniel som b\u00e5da klarade sina graderingar f\u00f6r 4:e kyu. \u00c5terfallstr\u00e4nanden Jan fick sitt gula b\u00e4lte, 9:e kyu.<br \/>\nLyckade graderingar gjorde ocks\u00e5 v\u00e5ra Juniorer: Vincent, Laleh, Aimar, Agnes, Nova och Haydar. Bra jobbat!<\/p>\n<p>\/Conny &#038; Emma<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0063.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0063-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" class=\"alignnone size-medium wp-image-3757\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0063-300x214.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0063-768x547.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0063-1024x729.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0093.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0093-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3753\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0093-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0093-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0093-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0068.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0068-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" class=\"alignnone size-medium wp-image-3755\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0068-227x300.jpg 227w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0068-768x1017.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0068-773x1024.jpg 773w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0083.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0083-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-3754\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0083-300x225.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0083-768x575.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0083-1024x767.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0123.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0123-300x228.jpg\" alt=\"\" width=\"300\" height=\"228\" class=\"alignnone size-medium wp-image-3745\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0123-300x228.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0123-768x584.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0123-1024x779.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0113.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0113-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3746\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0113-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0113-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0113-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0114.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0114-300x192.jpg\" alt=\"\" width=\"300\" height=\"192\" class=\"alignnone size-medium wp-image-3747\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0114-300x192.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0114-768x490.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0114-1024x654.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0115.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/12\/DSC_0115-300x244.jpg\" alt=\"\" width=\"300\" height=\"244\" class=\"alignnone size-medium wp-image-3748\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0115-300x244.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0115-768x624.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/12\/DSC_0115-1024x832.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Och Grattis Gojukai Seinan KK som fick ett nytt svartb\u00e4lte!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3741"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3741"}],"version-history":[{"count":5,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3741\/revisions"}],"predecessor-version":[{"id":3762,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3741\/revisions\/3762"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}