{"id":3652,"date":"2019-10-07T13:52:39","date_gmt":"2019-10-07T11:52:39","guid":{"rendered":"http:\/\/karategojukai.org\/?p=3652"},"modified":"2019-10-07T13:52:39","modified_gmt":"2019-10-07T11:52:39","slug":"agnes-och-nova-pa-heian-cup-och-oppet-landslagslager-i-karlstad-5-610","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=3652","title":{"rendered":"Agnes och Nova p\u00e5 Heian Cup och \u00d6ppet Landslagsl\u00e4ger i Karlstad 5-6\/10!"},"content":{"rendered":"<p>D\u00e4r skiner ju alltid solen s\u00e4gs det och enligt coachen Ellen verkar det st\u00e4mma!<!--more--><\/p>\n<p>&#8221;En fantastisk dag med str\u00e5lande sol!<br \/>\nAgnes klass hade 10 t\u00e4vlande och hon var f\u00f6rst ut p\u00e5 mattan. Hon m\u00f6tte en tuff motst\u00e5ndare fr\u00e5n Katrineholm som sedan tog Bronset. Agnes hade en fin Kata Sanseru men det gick inte hela v\u00e4gen denna g\u00e5ng 2-3 och med det \u00e5kte ut direkt.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/10\/IMG_4505.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/10\/IMG_4505-225x300.jpg\" alt=\"IMG_4505\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-3653\" \/><\/a><\/p>\n<p>Nova fick g\u00e5 hela 5 matcher och levererade en stark Sanseru hela v\u00e4gen till en silvermedalj. De var 19 t\u00e4vlande i klassen.<br \/>\nI finalen m\u00f6te Nova ocks\u00e5 en t\u00e4vlande fr\u00e5n Katrineholm, och f\u00f6rlorade med 1-2.<br \/>\nStort grattis Nova till silver!<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/10\/IMG_4505-e1570449107949.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/10\/IMG_4505-e1570449107949-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" class=\"alignnone size-medium wp-image-3653\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/10\/IMG_4505-e1570449107949-191x300.jpg 191w, https:\/\/media2.karategojukai.org\/2019\/10\/IMG_4505-e1570449107949-768x1206.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/10\/IMG_4505-e1570449107949-652x1024.jpg 652w, https:\/\/media2.karategojukai.org\/2019\/10\/IMG_4505-e1570449107949.jpg 1696w\" sizes=\"(max-width: 191px) 100vw, 191px\" \/><\/a><\/p>\n<p>Otroligt fint levererat av b\u00e5da tjejerna!<\/p>\n<p>Agnes och Nova var ocks\u00e5 med p\u00e5 s\u00f6ndagens \u00f6ppna landslagsl\u00e4ger, blev inspirerade och hade fantastiskt roligt!<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/10\/IMG_4545-e1570449132625.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/10\/IMG_4545-e1570449132625-300x159.jpg\" alt=\"\" width=\"300\" height=\"159\" class=\"alignnone size-medium wp-image-3656\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/10\/IMG_4545-e1570449132625-300x159.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/10\/IMG_4545-e1570449132625-768x408.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/10\/IMG_4545-e1570449132625-1024x544.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Nu tar vi nya tag till n\u00e4sta helg och t\u00e4vling i Sundbyberg!&#8221;<\/p>\n<p>\/Ellen<br \/>\nCoach<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/10\/IMG_4497.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/10\/IMG_4497-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-3655\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/10\/IMG_4497-225x300.jpg 225w, https:\/\/media2.karategojukai.org\/2019\/10\/IMG_4497-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e4r skiner ju alltid solen s\u00e4gs det och enligt coachen Ellen verkar det st\u00e4mma!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,7],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3652"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3652"}],"version-history":[{"count":1,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3652\/revisions"}],"predecessor-version":[{"id":3657,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3652\/revisions\/3657"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}