{"id":3447,"date":"2019-03-12T12:10:59","date_gmt":"2019-03-12T10:10:59","guid":{"rendered":"http:\/\/karategojukai.org\/?p=3447"},"modified":"2019-03-27T09:48:38","modified_gmt":"2019-03-27T07:48:38","slug":"trana-karate-pa-lunchen","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=3447","title":{"rendered":"TR\u00c4NA KARATE P\u00c5 LUNCHEN!"},"content":{"rendered":"<p>Nyb\u00f6rjare v\u00e4lkomna till v\u00e5r trevliga lunchtr\u00e4ning p\u00e5 Fridhemsplan! <!--more--><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2016\/11\/DSC_0616.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2016\/11\/DSC_0616-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-2598\" srcset=\"https:\/\/media2.karategojukai.org\/2016\/11\/DSC_0616-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2016\/11\/DSC_0616-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2016\/11\/DSC_0616-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u201dVill man tr\u00e4na b\u00e5de kroppen och huvudet \u00e4r karate en mycket bra tr\u00e4ningsform, oavsett \u00e5lder och bakgrund.\u201d<br \/>\ns\u00e4ger Micke, 59, snart 60 \u00e5r.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5-2.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5-2-252x300.jpg\" alt=\"\" width=\"252\" height=\"300\" class=\"alignnone size-medium wp-image-3449\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5-2-252x300.jpg 252w, https:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5-2-768x915.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5-2.jpg 806w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/><\/a><\/p>\n<p>Vi tr\u00e4nar p\u00e5 Danscompagniet vid Fridhemsplan tisdagar och torsdagar kl 12.00-13.15.<br \/>\nDrop-in f\u00f6r gratis provtr\u00e4ning!<br \/>\nMejla: seinankk@hotmail.com f\u00f6r mera information.<br \/>\nVarmt v\u00e4lkomna! \/ Instrukt\u00f6rerna<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5-300x184.jpg\" alt=\"\" width=\"300\" height=\"184\" class=\"alignnone size-medium wp-image-3448\" srcset=\"https:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5-300x184.jpg 300w, https:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5-768x472.jpg 768w, https:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5-1024x629.jpg 1024w, https:\/\/media2.karategojukai.org\/2019\/03\/\u00f6\u00e4\u00e5.jpg 1917w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nyb\u00f6rjare v\u00e4lkomna till v\u00e5r trevliga lunchtr\u00e4ning p\u00e5 Fridhemsplan!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3447"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3447"}],"version-history":[{"count":3,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3447\/revisions"}],"predecessor-version":[{"id":3478,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3447\/revisions\/3478"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}