{"id":3351,"date":"2018-10-22T15:17:23","date_gmt":"2018-10-22T13:17:23","guid":{"rendered":"http:\/\/karategojukai.org\/?p=3351"},"modified":"2018-10-22T15:20:49","modified_gmt":"2018-10-22T13:20:49","slug":"dags-for-solna-karate-cup","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=3351","title":{"rendered":"Dags f\u00f6r Solna Karate Cup!"},"content":{"rendered":"<p>S\u00f6ndag 21\/10 i Solnahallen, en stor t\u00e4vling med hela 500 starter.<!--more--><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/10\/18-solna-e1540214220775.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/10\/18-solna-e1540214220775-300x193.png\" alt=\"\" width=\"300\" height=\"193\" class=\"alignnone size-medium wp-image-3352\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/10\/18-solna-e1540214220775-300x193.png 300w, https:\/\/media2.karategojukai.org\/2018\/10\/18-solna-e1540214220775.png 491w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>F\u00f6rst ut \u00e4r katalaget: Agnes, Laleh och Nova.<br \/>\nDet \u00e4r andra g\u00e5ngen dom t\u00e4vlar och det \u00e4r mycket nerver i kroppen.<br \/>\nVi m\u00f6te 5 starka Katalag.<br \/>\nTjejerna vinner f\u00f6rsta matchen med 5-0 men i andra matchen \u00e4r motst\u00e5ndet f\u00f6r h\u00e5rt och vi f\u00f6rlorar med 4-1 men tjejerna tar stolt emot sina bronsmedaljer. Bra jobbat tjejer.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/10\/18-solna-2.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/10\/18-solna-2-270x300.png\" alt=\"\" width=\"270\" height=\"300\" class=\"alignnone size-medium wp-image-3355\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/10\/18-solna-2-270x300.png 270w, https:\/\/media2.karategojukai.org\/2018\/10\/18-solna-2.png 577w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/><\/a><\/p>\n<p>Dags f\u00f6r individuella t\u00e4vlingarna.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/10\/18-solna-3-e1540214374246.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/10\/18-solna-3-e1540214374246-300x213.png\" alt=\"\" width=\"300\" height=\"213\" class=\"alignnone size-medium wp-image-3353\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/10\/18-solna-3-e1540214374246-300x213.png 300w, https:\/\/media2.karategojukai.org\/2018\/10\/18-solna-3-e1540214374246.png 568w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Nova och Agnes t\u00e4vlar i Kata A-klassen vilket inneb\u00e4r att deltagarna har tr\u00e4nat i 2-3 \u00e5r eller l\u00e4ngre och det m\u00e4rks f\u00f6r motst\u00e5ndet \u00e4r starkt.<br \/>\nNova t\u00e4vlar mot 15 tjejer och \u00e4r otroligt pirrig i kroppen d\u00e5 hon f\u00e5r k\u00f6ra sin f\u00f6rsta match sent och tittar p\u00e5 alla motst\u00e5ndarnas prestationer.<br \/>\nHon k\u00f6r sin f\u00f6rsta match med en fantastisk Gekisai da ichi och vinner den och \u00e4ven andra med 4-1. Nova \u00e4r i final och g\u00f6r en imponerande Gekisai da ichi med otroligt fokus och stark andning och n\u00e4rvaro. Tror att det var den n\u00e4rvaron som gjorde att hon vann med 4-1 och tog hem guldet.<\/p>\n<p>Starkt jobbat Nova!<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/10\/18-solna-4.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/10\/18-solna-4-241x300.png\" alt=\"\" width=\"241\" height=\"300\" class=\"alignnone size-medium wp-image-3354\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/10\/18-solna-4-241x300.png 241w, https:\/\/media2.karategojukai.org\/2018\/10\/18-solna-4.png 514w\" sizes=\"(max-width: 241px) 100vw, 241px\" \/><\/a><\/p>\n<p>Agnes startar i F10A, en tuff lineup. Hon g\u00e5r in med en stark Gekisai da ichi och vinner sina tv\u00e5 f\u00f6rsta matcherna med 5-0. Tredje matchen m\u00f6ter Agnes otroligt starkt motst\u00e5nd och f\u00f6rlorar den med 3-2. Det var otroligt j\u00e4mt mellan tjejerna och Agnes plockar hem Bronset.<br \/>\nBra jobbat Agnes!<br \/>\n\/Vid pennan<br \/>\nAlexandra<\/p>\n<p>Tack till Coacherna Ellen &#038; Alexandra som coachade fram medaljerna!<br \/>\nP\u00e5 plats som domare fanns Sensei Emma.<\/p>\n<p>Och stort tack till arrang\u00f6ren Andreas Fritsch &#8211; J\u00e4rva och Solna Karate Dojo! Mycket trevlig och v\u00e4lordnad t\u00e4vling &#8211; som vanligt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00f6ndag 21\/10 i Solnahallen, en stor t\u00e4vling med hela 500 starter.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,7],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3351"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3351"}],"version-history":[{"count":3,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3351\/revisions"}],"predecessor-version":[{"id":3358,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3351\/revisions\/3358"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}