{"id":3162,"date":"2018-03-25T22:41:06","date_gmt":"2018-03-25T20:41:06","guid":{"rendered":"http:\/\/karategojukai.org\/?p=3162"},"modified":"2018-03-25T22:41:06","modified_gmt":"2018-03-25T20:41:06","slug":"gradering-i-senior-gruppen-223","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=3162","title":{"rendered":"Gradering i Senior-gruppen 22\/3!"},"content":{"rendered":"<p>I det h\u00e4r uppsamlingsheatet fick sju klubbmedlemmar chansen att prova f\u00f6r gradering.<!--more--><\/p>\n<p>Vi hade en liten men naggande god gradering i Aspudden vecka 12. Kumiten k\u00f6rde vi p\u00e5 tisdagen och tekniken samt teori p\u00e5 torsdagen.  <\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0131-e1522010039159.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0131-e1522010039159-300x179.jpg\" alt=\"\" width=\"300\" height=\"179\" class=\"alignnone size-medium wp-image-3163\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0131-e1522010039159-300x179.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0131-e1522010039159-768x458.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0131-e1522010039159-1024x611.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0145-e1522010101469.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0145-e1522010101469-193x300.jpg\" alt=\"\" width=\"193\" height=\"300\" class=\"alignnone size-medium wp-image-3165\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0145-e1522010101469-193x300.jpg 193w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0145-e1522010101469-768x1195.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0145-e1522010101469-658x1024.jpg 658w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0145-e1522010101469.jpg 1552w\" sizes=\"(max-width: 193px) 100vw, 193px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0148-e1522010151272.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0148-e1522010151272-300x126.jpg\" alt=\"\" width=\"300\" height=\"126\" class=\"alignnone size-medium wp-image-3166\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0148-e1522010151272-300x126.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0148-e1522010151272-768x323.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0148-e1522010151272-1024x431.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0153-e1522010182402.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0153-e1522010182402-291x300.jpg\" alt=\"\" width=\"291\" height=\"300\" class=\"alignnone size-medium wp-image-3167\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0153-e1522010182402-291x300.jpg 291w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0153-e1522010182402-768x791.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0153-e1522010182402-994x1024.jpg 994w\" sizes=\"(max-width: 291px) 100vw, 291px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0160-e1522010249742.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0160-e1522010249742-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3170\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0160-e1522010249742-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0160-e1522010249742-768x510.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0160-e1522010249742-1024x680.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Grattis till de nya graderna: Markus, Olle, Samir, Elias, Vilma, Gunilla och Daniel!<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0171-e1522010340132.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0171-e1522010340132-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" class=\"alignnone size-medium wp-image-3171\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0171-e1522010340132-300x208.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0171-e1522010340132-768x533.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0171-e1522010340132-1024x711.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>De som gick f\u00f6r 6:e kyu och h\u00f6gre grader kommer snart att f\u00e5 skriftlig feed-back, men det kan vara v\u00e4rdefullt f\u00f6r alla att g\u00f6ra en liten egen utv\u00e4rdering: vad \u00e4r jag n\u00f6jd med och vad beh\u00f6ver jag finslipa mera. Det \u00e4r en bra start p\u00e5 resan mot nya m\u00e5l!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I det h\u00e4r uppsamlingsheatet fick sju klubbmedlemmar chansen att prova f\u00f6r gradering.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3162"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3162"}],"version-history":[{"count":1,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3162\/revisions"}],"predecessor-version":[{"id":3172,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3162\/revisions\/3172"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}