{"id":3115,"date":"2018-03-06T22:56:54","date_gmt":"2018-03-06T20:56:54","guid":{"rendered":"http:\/\/karategojukai.org\/?p=3115"},"modified":"2018-03-06T23:03:26","modified_gmt":"2018-03-06T21:03:26","slug":"kata-och-bunkai-i-eskilstuna-hombu-dojo","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=3115","title":{"rendered":"Kata och Bunkai i Eskilstuna Hombu Dojo!"},"content":{"rendered":"<p>Det \u00e5rliga Kata-l\u00e4gret h\u00f6lls 3-4 mars och 19 Seinan-kompisar var anm\u00e4lda.<!--more--><\/p>\n<p>Undervisningen leddes som vanligt av Hanshi De Jong och bland instrukt\u00f6rerna fanns Conny Shihan, Johan Shihan, Sensei Kha och Sensei Stefan.<br \/>\nI \u00e5r bes\u00f6ktes l\u00e4gret av g\u00e4ster fr\u00e5n b\u00e5de Norge och Italien. P\u00e5 bilden nedan Ignazio Shihan och Luciano Shihan tillsammans med Johan Shihan.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0116.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0116-300x196.jpg\" alt=\"\" width=\"300\" height=\"196\" class=\"alignnone size-medium wp-image-3132\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0116-300x196.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0116-768x503.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0116-1024x670.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>H\u00e4r kommer ett bild-kalas fr\u00e5n Eskilstuna Hombu Dojo!<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0115.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0115-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3131\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0115-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0115-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0115-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0074.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0074-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3116\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0074-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0074-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0074-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0096.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0096-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" class=\"alignnone size-medium wp-image-3122\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0096-300x215.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0096-768x551.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0096-1024x735.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0101.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0101-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3124\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0101-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0101-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0101-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0093.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0093-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3121\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0093-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0093-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0093-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0086.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0086-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3119\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0086-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0086-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0086-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0078.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0078-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3117\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0078-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0078-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0078-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0098.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0098-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" class=\"alignnone size-medium wp-image-3123\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0098-300x199.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0098-768x509.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0098-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0120.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/media2.karategojukai.org\/2018\/03\/DSC_0120-300x244.jpg\" alt=\"\" width=\"300\" height=\"244\" class=\"alignnone size-medium wp-image-3134\" srcset=\"https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0120-300x244.jpg 300w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0120-768x626.jpg 768w, https:\/\/media2.karategojukai.org\/2018\/03\/DSC_0120-1024x834.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e5rliga Kata-l\u00e4gret h\u00f6lls 3-4 mars och 19 Seinan-kompisar var anm\u00e4lda.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3115"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3115"}],"version-history":[{"count":6,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3115\/revisions"}],"predecessor-version":[{"id":3140,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/3115\/revisions\/3140"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}