{"id":2359,"date":"2016-03-16T14:43:08","date_gmt":"2016-03-16T12:43:08","guid":{"rendered":"http:\/\/karategojukai.org\/?p=2359"},"modified":"2016-03-16T14:43:35","modified_gmt":"2016-03-16T12:43:35","slug":"varldsmastare-pa-plats-i-eriksdalshallen","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=2359","title":{"rendered":"V\u00e4rldsm\u00e4stare p\u00e5 plats i Eriksdalshallen!"},"content":{"rendered":"<p>World Class Seminar med Sensei Mie Nakayama och Sensei Rika Usami 13\/3!<!--more--><\/p>\n<p>Seminariet hade ca 150 deltagare fr\u00e5n flera l\u00e4nder. Det tr\u00e4nades b\u00e5de kihon och en kata som heter Kosokun-Sho. Fokus l\u00e5g p\u00e5 kroppsbalans, h\u00e5lla centrumlinjen rak samt att inte \u00f6verdriva andningen. Sensei Mie f\u00f6rklarade vikten av begreppet Kime.<br \/>\nDeltog fr\u00e5n klubben gjorde Conny Shihan, samt Ludvig som representerade Stockholmsdistriktets katagrupp denna g\u00e5ng.<br \/>\nTack till arrangerande Inoue-Ha Sverige!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2016\/03\/019.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2360\" alt=\"\" src=\"http:\/\/media2.karategojukai.org\/2016\/03\/019-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2016\/03\/019-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2016\/03\/019-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2361\" style=\"width: 208px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2016\/03\/014.jpg\"><img aria-describedby=\"caption-attachment-2361\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2361\" alt=\"Sensei Rika Usami\" src=\"http:\/\/media2.karategojukai.org\/2016\/03\/014-198x300.jpg\" width=\"198\" height=\"300\" srcset=\"https:\/\/media2.karategojukai.org\/2016\/03\/014-198x300.jpg 198w, https:\/\/media2.karategojukai.org\/2016\/03\/014-678x1024.jpg 678w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/><\/a><p id=\"caption-attachment-2361\" class=\"wp-caption-text\">Sensei Rika Usami<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2362\" style=\"width: 208px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2016\/03\/015-e1458132049188.jpg\"><img aria-describedby=\"caption-attachment-2362\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2362\" alt=\"Sensei Mie Nakayama\" src=\"http:\/\/media2.karategojukai.org\/2016\/03\/015-e1458132049188-198x300.jpg\" width=\"198\" height=\"300\" srcset=\"https:\/\/media2.karategojukai.org\/2016\/03\/015-e1458132049188-198x300.jpg 198w, https:\/\/media2.karategojukai.org\/2016\/03\/015-e1458132049188-678x1024.jpg 678w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/><\/a><p id=\"caption-attachment-2362\" class=\"wp-caption-text\">Sensei Mie Nakayama<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2363\" style=\"width: 208px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2016\/03\/0051.jpg\"><img aria-describedby=\"caption-attachment-2363\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2363\" alt=\"Sensei Mie justerar shiko dach\" src=\"http:\/\/media2.karategojukai.org\/2016\/03\/0051-198x300.jpg\" width=\"198\" height=\"300\" srcset=\"https:\/\/media2.karategojukai.org\/2016\/03\/0051-198x300.jpg 198w, https:\/\/media2.karategojukai.org\/2016\/03\/0051-678x1024.jpg 678w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/><\/a><p id=\"caption-attachment-2363\" class=\"wp-caption-text\">Sensei Mie justerar shiko dach<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>World Class Seminar med Sensei Mie Nakayama och Sensei Rika Usami 13\/3!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/2359"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2359"}],"version-history":[{"count":2,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/2359\/revisions"}],"predecessor-version":[{"id":2365,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/2359\/revisions\/2365"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}