{"id":2206,"date":"2015-11-02T18:12:20","date_gmt":"2015-11-02T16:12:20","guid":{"rendered":"http:\/\/karategojukai.org\/?p=2206"},"modified":"2015-11-12T22:52:46","modified_gmt":"2015-11-12T20:52:46","slug":"traning-vecka-45","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=2206","title":{"rendered":"Lyckad gradering i Aspudden!"},"content":{"rendered":"<p>Superglada Juniorer fick \u00e4ntligen gradera torsdagen den 12:e november!<\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2015\/11\/003-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2215\" alt=\"\" src=\"http:\/\/media2.karategojukai.org\/2015\/11\/003-2-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/11\/003-2-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/11\/003-2-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Conny Shihan och Julia h\u00f6ll i graderingen d\u00e5 15 av Juniorerna testades f\u00f6r sina nya grader.<\/p>\n<p>En extra medalj till alla f\u00f6r visat t\u00e5lamod, den h\u00e4r graderingen skulle ju egentligen ha varit 22:a oktober.<\/p>\n<p>Men nu \u00e4r vi tillbaka! V\u00e4lkomna alla Juniorer p\u00e5 torsdagarna kl 17.15 och alla Seniorer kl 18.30.<\/p>\n<p>I kv\u00e4ll fanns bara nio tr\u00e4ningssugna Seniorer p\u00e5 plats, n\u00e4sta vecka vill de ha en massa tr\u00e4ningskompisar!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2015\/11\/011-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2216\" alt=\"011 (2)\" src=\"http:\/\/media2.karategojukai.org\/2015\/11\/011-2-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/11\/011-2-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/11\/011-2-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2015\/11\/001-3.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2217\" alt=\"001 (3)\" src=\"http:\/\/media2.karategojukai.org\/2015\/11\/001-3-198x300.jpg\" width=\"198\" height=\"300\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/11\/001-3-198x300.jpg 198w, https:\/\/media2.karategojukai.org\/2015\/11\/001-3-678x1024.jpg 678w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Superglada Juniorer fick \u00e4ntligen gradera torsdagen den 12:e november!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/2206"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2206"}],"version-history":[{"count":7,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/2206\/revisions"}],"predecessor-version":[{"id":2218,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/2206\/revisions\/2218"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}