{"id":2121,"date":"2015-08-24T22:53:08","date_gmt":"2015-08-24T20:53:08","guid":{"rendered":"http:\/\/karategojukai.org\/?p=2121"},"modified":"2015-10-06T14:44:03","modified_gmt":"2015-10-06T12:44:03","slug":"uppdatering-om-renoveringen-248","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=2121","title":{"rendered":"UPPDATERAT!! Tr\u00e4ningar vecka 41!"},"content":{"rendered":"<p>Ingen tr\u00e4ning p\u00e5 torsdag i Aspudden!<br \/>\n<!--more--><\/p>\n<p>Dagtr\u00e4ning som vanligt.<\/p>\n<div dir=\"ltr\">M\u00e5ndag 5\/10: Karate Kids 6 &amp; 7 \u00e5r, kl 17.15-18.15 ing\u00e5ng A2.<\/div>\n<div dir=\"ltr\">Juniorer 8-13 \u00e5r, kl 17.15-18.15. Seniorer kl 18.30-19.50. Aspuddens skolas gymnastiksal, ing\u00e5ng A3.<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">Tisdag 6\/10: Seniorer kl 18.00-19.20. Br\u00e4nnkyrkahallen Karate-dojon.<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">Torsdag 8\/10: Ingen tr\u00e4ning i Aspudden!<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">Fredag 2\/10: Barn\/f\u00f6r\u00e4ldrar &#8211; alla Juniorer 8-13 \u00e5r v\u00e4lkomna &#8211; kl 17.00-18.00.<\/div>\n<div dir=\"ltr\">Seniorer kl 18.00-19.20. Br\u00e4nnkyrkahallen Karate-dojon.<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\"><\/div>\n<p>V\u00c4LKOMNA!<\/p>\n<div id=\"attachment_1800\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2014\/08\/007.jpg\"><img aria-describedby=\"caption-attachment-1800\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1800\" alt=\"Jan Shihan och Saiko Shihan\" src=\"http:\/\/media2.karategojukai.org\/2014\/08\/007-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2014\/08\/007-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2014\/08\/007-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1800\" class=\"wp-caption-text\">Jan Shihan och Saiko Shihan<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Sensei Chojun Miyagi, grundare av Goju-Ryu, 1888-1953.<\/p>\n<div id=\"attachment_1783\" style=\"width: 154px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2014\/06\/Chojun-Miyagi-14.jpg\"><img aria-describedby=\"caption-attachment-1783\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1783\" alt=\" Sensei Miyagi\" src=\"http:\/\/media2.karategojukai.org\/2014\/06\/Chojun-Miyagi-14.jpg\" width=\"144\" height=\"200\" \/><\/a><p id=\"caption-attachment-1783\" class=\"wp-caption-text\">Sensei Miyagi<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingen tr\u00e4ning p\u00e5 torsdag i Aspudden!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/2121"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2121"}],"version-history":[{"count":13,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/2121\/revisions"}],"predecessor-version":[{"id":2156,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/2121\/revisions\/2156"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}