{"id":1955,"date":"2015-03-08T23:36:38","date_gmt":"2015-03-08T21:36:38","guid":{"rendered":"http:\/\/karategojukai.org\/?p=1955"},"modified":"2015-03-09T08:37:33","modified_gmt":"2015-03-09T06:37:33","slug":"kata-och-bunkai-i-eskilstuna","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=1955","title":{"rendered":"Kata och bunkai i Eskilstuna!"},"content":{"rendered":"<p>Det traditionella katal\u00e4gret h\u00f6lls 7-8 mars och klubben hade 18 deltagare med samt en instrukt\u00f6r.<!--more--><\/p>\n<p>P\u00e5 plats fanns f\u00f6rst\u00e5s Hanshi De Jong, Conny Shihan, Johan Shihan samt \u00e4ven Tony Shihan fr\u00e5n Engelska Gojukai.<\/p>\n<p>Vi hade \u00e4ven bes\u00f6k av Sensei Yurij fr\u00e5n Ukraina och fler svartb\u00e4lten \u00e4n n\u00e5gonsin!<\/p>\n<p>Det var ett svettigt och vettigt l\u00e4ger vilket gjorde Seinans deltagare mycket n\u00f6jda!<\/p>\n<p>Stort tack till Hanshi och Sempai Ann som ser till att Gojukai-familjen samlas och utvecklas tillsammans.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1956\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/077.jpg\"><img aria-describedby=\"caption-attachment-1956\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1956\" alt=\"Seniorgruppen med instrukt\u00f6rer\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/077-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/077-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/077-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1956\" class=\"wp-caption-text\">Seniorgruppen med instrukt\u00f6rer<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1957\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/080.jpg\"><img aria-describedby=\"caption-attachment-1957\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1957\" alt=\"Conny Shihan och Tony Shihan i solen\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/080-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/080-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/080-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1957\" class=\"wp-caption-text\">Conny Shihan och Tony Shihan i solen<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1958\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/084.jpg\"><img aria-describedby=\"caption-attachment-1958\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1958\" alt=\"Under ledning av Sensei Johan\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/084-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/084-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/084-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1958\" class=\"wp-caption-text\">Under ledning av Sensei Johan<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1959\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/096.jpg\"><img aria-describedby=\"caption-attachment-1959\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1959\" alt=\"\u00c4\u00e4\u00e4nnu starkare ben efter helgen!\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/096-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/096-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/096-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1959\" class=\"wp-caption-text\">\u00c4\u00e4\u00e4nnu starkare ben efter helgen!<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1960\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/062.jpg\"><img aria-describedby=\"caption-attachment-1960\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1960\" alt=\"Senseis och...\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/062-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/062-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/062-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1960\" class=\"wp-caption-text\">Senseis och&#8230;<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1961\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/064.jpg\"><img aria-describedby=\"caption-attachment-1961\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1961\" alt=\"...svartb\u00e4lten i l\u00e5nga banor!\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/064-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/064-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/064-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1961\" class=\"wp-caption-text\">&#8230;svartb\u00e4lten i l\u00e5nga banor!<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1962\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/081.jpg\"><img aria-describedby=\"caption-attachment-1962\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1962\" alt=\"Koncentrerad Andrey\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/081-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/081-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/081-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1962\" class=\"wp-caption-text\">Koncentrerad Andrey<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1963\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/065.jpg\"><img aria-describedby=\"caption-attachment-1963\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1963\" alt=\"Johan Shihan och Tony Shihan i dojon\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/065-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/065-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/065-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1963\" class=\"wp-caption-text\">Johan Shihan och Tony Shihan i dojon<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1964\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/068.jpg\"><img aria-describedby=\"caption-attachment-1964\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1964\" alt=\"Going down = warming up\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/068-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/068-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/068-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1964\" class=\"wp-caption-text\">Going down = warming up<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1965\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2015\/03\/088.jpg\"><img aria-describedby=\"caption-attachment-1965\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1965\" alt=\"Ibland m\u00e5ste man sl\u00e5 p\u00e5 den som ligger\" src=\"http:\/\/media2.karategojukai.org\/2015\/03\/088-300x198.jpg\" width=\"300\" height=\"198\" srcset=\"https:\/\/media2.karategojukai.org\/2015\/03\/088-300x198.jpg 300w, https:\/\/media2.karategojukai.org\/2015\/03\/088-1024x678.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1965\" class=\"wp-caption-text\">Ibland m\u00e5ste man sl\u00e5 p\u00e5 den som ligger<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det traditionella katal\u00e4gret h\u00f6lls 7-8 mars och klubben hade 18 deltagare med samt en instrukt\u00f6r.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/1955"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1955"}],"version-history":[{"count":2,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/1955\/revisions"}],"predecessor-version":[{"id":1967,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/1955\/revisions\/1967"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}