{"id":1217,"date":"2012-03-28T21:13:52","date_gmt":"2012-03-28T19:13:52","guid":{"rendered":"http:\/\/karategojukai.org\/?p=1217"},"modified":"2012-03-28T21:14:19","modified_gmt":"2012-03-28T19:14:19","slug":"pasklov-och-pasklovstraning","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=1217","title":{"rendered":"P\u00e5sklov och p\u00e5sklovstr\u00e4ning"},"content":{"rendered":"

Olika grupper har olika lov – kolla de st\u00e4llen Du brukar tr\u00e4na p\u00e5.<\/p>\n

Dagtr\u00e4ningen har p\u00e5sklov vecka 14, men tr\u00e4ning som vanligt vecka 15.<\/p>\n

Aspudden (senior, junior och Kids): ingen tr\u00e4ning 5\/4, ingen tr\u00e4ning vecka 15.<\/p>\n

Br\u00e4nnkyrkahallen Barn\/f\u00f6r\u00e4ldrar: ingen tr\u00e4ning 6\/4, tr\u00e4ning som vanligt 13\/4.<\/p>\n

Br\u00e4nnkyrkahallen seniorer: ingen tr\u00e4ning 6\/4, egen<\/strong> tr\u00e4ning 10\/4, vanlig tr\u00e4ning 13\/4.<\/p>\n

Gl\u00f6m inte att sista anm\u00e4lningsdag till Yui Shin Kai Open \u00e4r f\u00f6rsta m\u00e5ndagen efter lovet, allts\u00e5 16\/4 – anm\u00e4lan + betalning till Shihan i dojon.<\/p>\n

Hoppas Du\u00a0f\u00e5r n\u00e5gra lediga dagar d\u00e5 solen skiner p\u00e5 Dig!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Olika grupper har olika lov – kolla de st\u00e4llen Du brukar tr\u00e4na p\u00e5.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,8],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/1217"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1217"}],"version-history":[{"count":2,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/1217\/revisions"}],"predecessor-version":[{"id":1219,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/1217\/revisions\/1219"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}