{"id":1190,"date":"2012-03-19T23:11:13","date_gmt":"2012-03-19T21:11:13","guid":{"rendered":"http:\/\/karategojukai.org\/?p=1190"},"modified":"2012-03-19T23:14:43","modified_gmt":"2012-03-19T21:14:43","slug":"katabunkai-lager-i-eskilstuna","status":"publish","type":"post","link":"https:\/\/karategojukai.org\/?p=1190","title":{"rendered":"Kata\/bunkai-l\u00e4ger i Eskilstuna"},"content":{"rendered":"<p>17-18:e mars h\u00f6lls terminens still\u00e4ger i Hombu Dojo, Eskilstuna.<!--more--><\/p>\n<p>Tr\u00e4ningen leddes av Hanshi de Jong\u00a0assisterad av Conny Shihan, Johan Shihan och Sensei Peter.<\/p>\n<p>Detta \u00e5r lockades 100 deltagare varav 12 fr\u00e5n Italien.<\/p>\n<div id=\"attachment_1191\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-018.jpg\"><img aria-describedby=\"caption-attachment-1191\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1191\" title=\"Johan Shihan, Hanshi de Jong och Conny Shihan flankerade av italienare\" src=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-018-300x168.jpg\" alt=\"Johan Shihan, Hanshi de Jong och Conny Shihan flankerade av italienare\" width=\"300\" height=\"168\" srcset=\"https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-018-300x168.jpg 300w, https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-018-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1191\" class=\"wp-caption-text\">Johan Shihan, Hanshi de Jong och Conny Shihan flankerade av italienare<\/p><\/div>\n<p>\u00a0<\/p>\n<p>Fr\u00e5n Seinan kom 14 deltagare som drillades i s\u00e5v\u00e4l kata som bunkai och streching&#8230;<\/p>\n<div id=\"attachment_1192\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-011.jpg\"><img aria-describedby=\"caption-attachment-1192\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1192\" title=\"Ludvig i kata Gekisai\" src=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-011-300x168.jpg\" alt=\"Ludvig i kata Gekisai\" width=\"300\" height=\"168\" srcset=\"https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-011-300x168.jpg 300w, https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-011-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1192\" class=\"wp-caption-text\">Ludvig i kata Gekisai<\/p><\/div>\n<p>\u00a0<\/p>\n<div id=\"attachment_1193\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-003.jpg\"><img aria-describedby=\"caption-attachment-1193\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1193\" title=\"Mjuk och fin som en mandarin\" src=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-003-300x168.jpg\" alt=\"Mjuk och fin som en mandarin\" width=\"300\" height=\"168\" srcset=\"https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-003-300x168.jpg 300w, https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-003-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1193\" class=\"wp-caption-text\">Mjuk och fin som en mandarin<\/p><\/div>\n<p>\u00a0<\/p>\n<p>L\u00e4gret blev ocks\u00e5 en god genomk\u00f6rare inf\u00f6r Svenska Katapokalen som g\u00e5r till helgen i Eriksdalshallen.<\/p>\n<p>Vi tackar arrang\u00f6rerna f\u00f6r bra tr\u00e4ning och ett trevligt arrangemang!<\/p>\n<div id=\"attachment_1194\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-015.jpg\"><img aria-describedby=\"caption-attachment-1194\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1194\" title=\"Seiza i Hombu Dojo\" src=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-015-300x168.jpg\" alt=\"Seiza i Hombu Dojo\" width=\"300\" height=\"168\" srcset=\"https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-015-300x168.jpg 300w, https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-015-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1194\" class=\"wp-caption-text\">Seiza i Hombu Dojo<\/p><\/div>\n<p>\u00a0<\/p>\n<p>Vi forts\u00e4tter tr\u00e4na i Kaiso Gogen Yamaguchis anda och med inspiration fr\u00e5n Saiko Shihan Yamaguchi.<\/p>\n<p><a href=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-021.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1195\" src=\"http:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-021-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-021-300x168.jpg 300w, https:\/\/media2.karategojukai.org\/2012\/03\/Katal\u00e4ger-E-tuna-17-18-mars-2012-021-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>17-18:e mars h\u00f6lls terminens still\u00e4ger i Hombu Dojo, Eskilstuna.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/1190"}],"collection":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1190"}],"version-history":[{"count":3,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/1190\/revisions"}],"predecessor-version":[{"id":1198,"href":"https:\/\/karategojukai.org\/index.php?rest_route=\/wp\/v2\/posts\/1190\/revisions\/1198"}],"wp:attachment":[{"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karategojukai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}